by Dan | Nov 12, 2018 | Exercises, Kettlebell Exercises, Workouts
Subscribe To Blog UpdatesEnter your email address if you want to be notified when a new blog post is published. Keep Me Up To Date! You have Successfully Subscribed! I hardly every complete a workout without doing squats of some sort. Sometimes, I’ll squat heavy and...
by Dan | Oct 29, 2018 | Exercises, Exercises for Women, Workouts
Subscribe To Blog UpdatesEnter your email address if you want to be notified when a new blog post is published. Keep Me Up To Date! You have Successfully Subscribed! Change the way you hold a dumbbell and you can instantly make a workout more challenging. I love...
by Kindal | Aug 30, 2018 | Fit Womens Weekly Podcast, Lifestyle Habits, Nutrition, Podcast, Workouts
Subscribe To Blog UpdatesEnter your email address if you want to be notified when a new blog post is published. Keep Me Up To Date! You have Successfully Subscribed! Guest: Ashley Drummonds @AshleyDrummonds Topic: We talk about trainer confessions in regards to...
by Dan | Aug 13, 2018 | Mobility, Podcast, Workouts
Subscribe To Blog UpdatesEnter your email address if you want to be notified when a new blog post is published. Keep Me Up To Date! You have Successfully Subscribed! Guest: Crystal Seaver @CrystalSeaver Topic: We talk about working out and sometimes it’s okay to...
by Dan | Jun 20, 2018 | Nutrition, Workouts, YouTube
Subscribe To Blog UpdatesEnter your email address if you want to be notified when a new blog post is published. Keep Me Up To Date! You have Successfully Subscribed! Show Notes: Question 1: “I was listening recently you mentioned that you just finished the book...
by Dan | Apr 10, 2018 | Workouts
FAQ #1 – Why does it cost so much? I don’t think it costs a lot at all when you look at what you’re getting. Being able to ask me (and Dan) questions whenever you want… to get real help and real answers… that’s worth the price alone every month. Think about it....
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