by Dan | Apr 10, 2018 | Workouts
FAQ #1 – Why does it cost so much? I don’t think it costs a lot at all when you look at what you’re getting. Being able to ask me (and Dan) questions whenever you want… to get real help and real answers… that’s worth the price alone every month. Think about it....
by Dan | Apr 10, 2018 | Workouts
FAQ #1 – Why does it cost so much? I don’t think it costs a lot at all when you look at what you’re getting. Being able to ask me (and Dan) questions whenever you want… to get real help and real answers… that’s worth the price alone every month. Think about it....
by Dan | Feb 8, 2018 | Lifestyle Habits, Podcast, Workouts
Guest: Ashley Drummonds @AshleyDrummonds Topic: We share our fitness stories, struggles, accomplishments and goals. Episode 147 by Kindal Boyle | Fit Women's Weekly Podcast...
by Dan | Aug 2, 2017 | Lifestyle Habits, Workouts
I wasn’t getting my workouts in. It was frustrating the $@&# out of me! I mean, I run two fitness studios and here I was, NOT getting my workouts DONE on a consistent basis. And being busy wasn’t an excuse. We’re all busy. You’re busy… I’m busy… yet lot’s of...
by Kindal | Aug 1, 2017 | Workouts
Small is the secret. Make progress one small step at a time. Use small tricks to get the most from the action you take. And I’m going to show you a simple, small trick you can use to potentially explode the results you’re getting from your workouts. I say potentially...
by Kindal | Jul 25, 2017 | Exercises for Women, Workouts
The burpee is one of the best exercises hands down. I listened to a great Tim Ferris podcast with Dr. Martin Gibala… this guy studies interval training for a living… and he too said the burpee is the best exercise. And yet I just saw an Instagram post saying the...
Recent Comments