Ep 145: Best Nutrition & Mindset Resources + Dealing With Exercise Addiction With A Desk Job
Guest: Ashley Drummonds @AshleyDrummonds
Topic: We mainly talk about listener questions in this episode.
I am curious as to which other nutrition books you have read and enjoyed in the past and which ones you are looking into. I am currently a personal trainer and have lately been very interested in nutrition. I would like to keep learning and broaden my knowledge on all of the latest nutritional trends that we have seen in our society.”