Ep 146: The Eat Real Food Diet Secret No One Is Talking About
Topic: More questions from nutrition all the way to fitness.
How many sets should you do? How many reps? What kind of weight?
This is a really important question, so make sure to listen in!
What’s the plan for February’s challenge?
It’s all about pushups, so listen in and let me know if you want to join me in my insanity!